About
Haags Ontmoeten is a place in the neighborhood where all elderly people and their carers can walk in freely. It is a place to meet, share experiences and relax. You can have a drink together and/or ...
Exercise, Laugh, and Lunch: Help Seniors Stay Active at Cromvlietplein!
Scan me or visit www.volunteerthehague.nl/o/Haags-Ontmoeten/opportunities/Exercise-Laugh-and-Lunch-Help-Seniors-Stay-Active-at-Cromvlietplein/81918 to join
Contact person
Summary
Would you like to put a smile on the faces of seniors? Help the seniors of Cromvlietplein with an exercise activity!Detailed description
Would you like to put a smile on the faces of seniors and are you sporty? Help The Hague Meet Cromvlietplein and get the senior group moving during the weekly exercise session!
The group consists of approximately 15 seniors and the level is very accessible. Everyone can participate, standing or sitting.
The first half hour is devoted to loosening exercises and improving muscle strength. Sometimes we play games with attributes such as balls or ropes, all of which are present at the location. We then conclude with a fun dance to swinging Surinamese music. Dancing experience is absolutely not required, because with us everyone moves along automatically! If dancing is not for you, there is always the option not to participate during this part.
After the activity, a delicious lunch will be ready for you to enjoy.
Would you like to be a bright spot for our older participants and get them moving? Then you are the perfect person for this role!
The lesson can be given on Monday or Wednesday morning between 9 am and 12 noon, depending on your availability.
Interested? Register now and make a difference in the lives of these seniors!
For questions please contact Patricia Ramroach 06 39851162
